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Friday, November 7, 2008
2 Chocolate Myths Part 4: Find Out The Truth About Chocolate While Exploring 2 Major Chocolate Myths.
Chocolate.
Wouldn't it be nice to discover that chocolate is actually good for you?
Let's explore the truth about chocolate on our way to exposing the chocolate myths. Such myths include the following about chocolate…
* Chocolate is bad for people to consume.
* Eating chocolate will make you gain weight.
* Caffeine is a huge ingredient in chocolate
* Only serve chocolate for desert.
* Diabetics cannot eat chocolate
* Chocolate gives you cavities
* Major skin problems, like acne, result from eating chocolate
There are the major myths in a nutshell. Let's start breaking each of them down and see where we end up.
MYTH #6: Chocolate gives you cavities
If you are referring to the normal store bought chocolate you are correct, however healthy chocolate actually heals the mouth of various types of diseases.
The full truth is that it is not the chocolate that you are eating which gives you cavities, but rather what the distributors put in the chocolate that causes trouble. The cocoa bean is where chocolate comes from and it is actually quite full of beneficial nutrients for you to consume.
Diabetics cannot eat chocolate because of the bad fats and processed sugars that are added to chocolate. This is also why chocolate ends up being bad for your teeth. Eating the right type of chocolate actually makes your teeth both stronger and healthier.
MYTH #7: Major skin problems, like acne, result from eating chocolate
With pure dark chocolate this is not the case, but rather it improves your skin as well as…
* Increasing blood flow
* Regulating enzyme activity
* Relieving inflammation
Bottom line, healthy pure dark rich chocolate is good for you. Although you may have to pay more for this type of chocolate the truth about chocolate is that you should eat it regularly. It is our hope that these chocolate myths will help you understand why it is actually an extremely valuable commodity for your body to consume.
Thursday, November 6, 2008
2 Chocolate Myths Part 3: Find Out The Truth About Chocolate While Exploring 2 Major Chocolate Myths.
Chocolate.
Wouldn't it be nice to discover that chocolate is actually good for you?
Let's explore the truth about chocolate on our way to exposing the chocolate myths. Such myths include the following about chocolate…
* Chocolate is bad for people to consume.
* Eating chocolate will make you gain weight.
* Caffeine is a huge ingredient in chocolate
* Only serve chocolate for desert.
* Diabetics cannot eat chocolate
* Chocolate gives you cavities
* Major skin problems, like acne, result from eating chocolate
There are the major myths in a nutshell. Let's start breaking each of them down and see where we end up.
MYTH #5: Diabetics cannot eat chocolate
Q: Why do people believe that diabetics are not able to eat chocolate?
A: It is largely believed that the sugars in chocolate and other candies cause dramatic sift in the insulin levels of a diabetic. Therefore, it has generally been thought that a diabetic should not partake of sweet treats. With proper moderation this does not have to be the case. Even further, if a diabetic consumes sugars right after eating a meal they affects can be much less dramatic on their bodies.
Q: Do chocolates have any good properties for diabetics?
A: Yes. They are called flavenols, which can produce two positive affects within the diabetic.
* Improve the utilization of insulin
* Reduce blood sugar levels
Flavenols, which are nutrients found in cocoa are considered to act as antioxidants and anti-inflammatories on cells. These chemicals can protect cells and tissue from damage, which in turn protects against heart disease and cancer.
Q: What is the problem with dietetics eating chocolate?
A: Clearly, the problem does not reside within the chocolate itself but rather the fats and processed sugars that are added to chocolate to make it the delicious delicacy that modern cultures everywhere love to consume.
Wouldn't it be great if there were a chocolate that didn't include "all things bad for you"? Wouldn't it be even better if it actually tasted good and was good for you? That's exactly why we are telling everyone everywhere to check out Xocai's healthy chocolate. Once you understand the diabetics chocolate myths you are closer to knowing the truth about chocolate.
Wednesday, November 5, 2008
How Dental Researches Are Reacting To The Healthy Chocolate Revolution
Can you believe it? Dentists are telling people to eat chocolate!
No really. I'm not kidding.
We are not talking just any chocolate here, but rather the healthy chocolate revolution is focusing on healthy dark chocolate that is available to everyone from companies like Xocai.
According to dental researches healthy chocolate is a benefit to peoples mouths in a number of ways.
* Substantially decreases in periodontal pockets
* Remarkable decreases in abnormally bleeding gums.
As far as dentists are concerned this news along would be worth checking into healthy chocolate further. The good news is that's only the start of the benefits they found from eating healthy dark chocolate.
Their studies also revealed…
* More energy in the subjects eating healthy chocolate
* Regularity to bowel movements
* Healthy skin changes
* Substantial weight loss
* Less craving for sweets
* Decrease in depressive feelings
If consuming healthy chocolate gave half the benefits as that listed above wouldn't it be worth checking into? Besides, were not talking about taking another pill or starting another medication here. We are however talking about eating healthy dark chocolate.
Given the positive results that this study has revealed, it is believed that when one's mouth is healthy the rest of the body follows suit without much trouble at all.
Whatever the case, it's chocolate. And if it can be proven that there is a healthy chocolate that can improve your health and well being why wouldn't it be worth finding out more about this awesome product.
With that said it is time for the healthy chocolate revolution to begin and it begins with you using it to take care of your own personal bodily issues. That's why this information that the dental researchers has revealed is really worth paying attention to.
Tuesday, November 4, 2008
2 Chocolate Myths Part 2: Find Out The Truth About Chocolate While Exploring 2 Major Chocolate Myths.
Chocolate.
Wouldn't it be nice to discover that chocolate is actually good for you?
Let's explore the truth about chocolate on our way to exposing the chocolate myths. Such myths include the following about chocolate…
1. Chocolate is bad for people to consume.
2. Eating chocolate will make you gain weight.
3. Caffeine is a huge ingredient in chocolate
4. Only serve chocolate for desert.
5. Diabetics cannot eat chocolate
6. Chocolate gives you cavities
7. Major skin problems, like acne, result from eating chocolate
There are the major myths in a nutshell. Let's start breaking each of them down and see where we end up.
MYTH #3: Caffeine is a huge ingredient in chocolate.
The truth is that chocolate does indeed contain caffeine. However the level of caffeine in an ordinary soft drink is much higher than what you will find in chocolate.
There is however theobromine in chocolate.
What is theobromine?
Theobromine is a bitter alkaloid C7H8N4O2 closely related to caffeine that occurs especially in cacao beans and has stimulant and diuretic properties.
Theobromine has many benefits as opposed to caffeine including…
* stimulates the heart
* relaxes smooth muscle
* dilates blood vessels
* used to treat high blood pressure
* used to tread hardening of the arteries
Thus we can conclude that Theobromine is actually good for you to consume as compared to related substances such as caffeine.
MYTH #4: Only serve chocolate for desert.
While chocolate is indeed good as desert leaving it only in that category is indeed a grave mistake.
Here are just some ideas I found online for non-desert related chocolate recipes.
* Pepper-Crusted Beef Tenderloin with Chocolate-Port Sauce
* Chocolate Caramel Nut Salad
* Chocolate Chicken
Clearly chocolate doesn't just need to mean desert, especially if you think of the traditional hot chocolate drinks that are available for people to drink.
Yet two more chocolate myths exposed as we learn the truth about chocolate.
Monday, November 3, 2008
2 Chocolate Myths Part 1: Find Out The Truth About Chocolate While Exploring 2 Major Chocolate Myths.
Chocolate.
Wouldn't it be nice to discover that chocolate is actually good for you?
Let's explore the truth about chocolate on our way to exposing the chocolate myths. Such myths include the following about chocolate…
1. Chocolate is bad for people to consume.
2. Eating chocolate will make you gain weight.
3. Caffeine is a huge ingredient in chocolate.
4. Only serve chocolate for desert.
5. Diabetics cannot eat chocolate
6. Chocolate gives you cavities
7. Major skin problems, like acne, result from eating chocolate
There are the major myths in a nutshell. Let's start breaking each of them down and see where we end up.
MYTH #1: Chocolate is bad for people to consume.
When you are talking about the chocolate that is available at most local grocery stores, then you are correct. However, in its purer form there are quite a number of healthy benefits to chocolate. The amount of phytonutrition that is in pure chocolate is simply unbelievable. Therefore, the problem isn't in chocolate being bad for you but rather where does a person find the best chocolate to consume?
Here is a breakdown of what is available in true cocoa bean chocolate.
* B1
* B2
* B3
* B5
* B6
* C
* E
* Copper
* Calcium
* Phosphorous
* Iron
* Magnesium
* Zinc
* Manganese
Simply put, true unadulterated chocolate can indeed provide many healthy antioxidants to your body and is full of polyphenols as well as flavenoids.
MYTH #2: Eating chocolate will make you gain weight.
If we are talking about candy bar type chocolate, then this is likely correct.
However, if we are going to continue examining healthy chocolate then it's another story altogether. Healthy dark chocolate comes packed full of…
* tryptophan
* serotonin
* dopamine
Neurotransmitters are able to block one's over indulgent appetite as well as keeping food cravings at bay. The majority of scientists agree that derivates like cocoa butter that come from the cocoa bean contribute to lipid profiles which are unquestionably healthy.
In our next article we will continue exploring the facts verse fiction of our chocolate journey. Here are the next two topics…
* Caffeine is a huge ingredient in chocolate
* Only serve chocolate for desert.
Isn't it time you know the truth about chocolate while setting aside the unnecessary chocolate myths?
Sunday, November 2, 2008
Healthy Chocolate Revolution: The Healthy Chocolate Business Starts With The Healthy Chocolate Revolution
Healthy chocolate revolution!
Perhaps you've heard of it. After all, it's the cornerstone of the healthy chocolate business that is raging through the industry today.
For far to long our culture has been inundated with unhealthy chocolate.
Why?
Simply put...
* It tastes good
* It gives quick energy
* And it's cheap
Try to check out from most any grocery store and you will be presented with at least a small assortment of different chocolate treats if not a whole lot more than a little.
Here are some interesting facts about modern day consumption of chocolate.
1. Americans eat 10 – 12 pounds of chocolate on average per year.
2. Women crave chocolate, which contributes to weight control problems like bulimia, obesity, and binges.
3. Medical studies report that consuming chocolate in moderation may actually prolong life by reducing blood clots as well as stopping bad cholesterol.
4. U.S. chocolate manufacturers use 3.5 million pounds of whole milk every day to make chocolate.
5. Contrary to popular belief, chocolate is not high in caffeine. Coffee, tea and soft drinks contain far more caffeine than what you find in chocolate.
Clearly, chocolate has its disadvantages as well as its advantages. A large part of the problem with chocolate is not the actual chocolate but rather what we put into it. However, what if it were possible to eat healthy chocolate that was…
* Diabetic friendly
* Weight-loss friendly
* Immune enriching
* Disease fighting
* Recommended by dentists
Would that be something you could sink your teeth into? Personally, I think that would be deliciously divine. Have you heard of Xocai "tm"? Believe me, if I could tell you personally how yummyingly healthy this chocolate is, I would. However, since my mouth is currently full I recommend you trying it for yourself.
Since people are going to eat chocolate with or without you, doesn't it just make sense to introduce them to the healthy chocolate revolution and an awesome healthy chocolate business? We think so.
Cocao Bean: Do You Know Chocolate Fantasies Like Gourmet Truffles Come From The Cocao Bean
Have you ever sunk your teeth into the delicious mouth watering sensation of a gourmet truffle? Speaking of the things chocolate fantasies are made of.
* So rich!
* So creamy!
* So cocao.
With each savory bite you know you must be eating something deliriously naughty. However, the truth is your not!
Don't get me wrong. With the addition of items like milk and sugars that are bad for you, many of these little treats are not your friends.
However, the chocolate part, the cocao part is actually a bean. Yes, that's right. Chocolate comes from the cocao bean when in and of itself is not bad for our bodies to consume. What makes the truffles "sinful" is not the chocolate but rather what people put with the chocolate that is supposed to make it taste so good.
The moral to this story is that the way cocao is prepared is what makes it a hazard to your health. There is one company that actually cold presses cocao allowing it to retain many of its healthful properties. They also refuse to add the sugars and milk ingredients that result in this bean no longer being considered of tremendous nutritional value.
Cocao beans and coco beans are actually different types of beans. Cocao is the fruit of cocao trees that are normally found in areas like Mexico, Venezuela and Ecuador. The yellow, green or violet pod of cocao beans are pulled from the trunk of a cocao tree, then the beans are scooped out. After the beans are fermented and dried, they are cleaned, roasted and hulled. The shells of the bean are removed and the remaining contents, or “nibs,” are blended like coffee beans to produce different colors and flavors. Nibs are then ground until the cocao butter is released. Heat from the grinding process causes this mixture of cocao butter and finely ground nibs to melt and form a free-flowing substance known as chocolate liquor. From there, different varieties of chocolate are produced. -- http://www.travellady.com/Issues/October05/1903CocaoBean.htm
By understanding more about the healthy nutritional value of the cocao bean we can enjoy the chocolate fantasies of gourmet truffles as long as we make sure they are made of the right ingredients for our bodies.
