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Thursday, November 6, 2008
2 Chocolate Myths Part 3: Find Out The Truth About Chocolate While Exploring 2 Major Chocolate Myths.
Chocolate.
Wouldn't it be nice to discover that chocolate is actually good for you?
Let's explore the truth about chocolate on our way to exposing the chocolate myths. Such myths include the following about chocolate…
* Chocolate is bad for people to consume.
* Eating chocolate will make you gain weight.
* Caffeine is a huge ingredient in chocolate
* Only serve chocolate for desert.
* Diabetics cannot eat chocolate
* Chocolate gives you cavities
* Major skin problems, like acne, result from eating chocolate
There are the major myths in a nutshell. Let's start breaking each of them down and see where we end up.
MYTH #5: Diabetics cannot eat chocolate
Q: Why do people believe that diabetics are not able to eat chocolate?
A: It is largely believed that the sugars in chocolate and other candies cause dramatic sift in the insulin levels of a diabetic. Therefore, it has generally been thought that a diabetic should not partake of sweet treats. With proper moderation this does not have to be the case. Even further, if a diabetic consumes sugars right after eating a meal they affects can be much less dramatic on their bodies.
Q: Do chocolates have any good properties for diabetics?
A: Yes. They are called flavenols, which can produce two positive affects within the diabetic.
* Improve the utilization of insulin
* Reduce blood sugar levels
Flavenols, which are nutrients found in cocoa are considered to act as antioxidants and anti-inflammatories on cells. These chemicals can protect cells and tissue from damage, which in turn protects against heart disease and cancer.
Q: What is the problem with dietetics eating chocolate?
A: Clearly, the problem does not reside within the chocolate itself but rather the fats and processed sugars that are added to chocolate to make it the delicious delicacy that modern cultures everywhere love to consume.
Wouldn't it be great if there were a chocolate that didn't include "all things bad for you"? Wouldn't it be even better if it actually tasted good and was good for you? That's exactly why we are telling everyone everywhere to check out Xocai's healthy chocolate. Once you understand the diabetics chocolate myths you are closer to knowing the truth about chocolate.
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